Silver Lining Behavioral Health Blog
Exploring the Hidden Gem of Employee Assistance Programs (EAPs): Your Guide to Embracing Support and Wellness
In the hustle and bustle of modern workplaces, companies are stepping up to provide a[...]
Advancing Mental Healthcare: Precision Psychiatry and Genetic Testing
In recent years, the field of mental healthcare has witnessed remarkable progress, offering renewed hope and innovative approaches for individuals grappling with conditions such as ADHD, anxiety, and depression. Among the most promising developments is the advent of precision psychiatry—a personalized paradigm that marries cutting-edge genetic testing with bespoke interventions to comprehensively understand, diagnose, and treat mental health disorders.
Identifying Depression in Children: Understanding, Supporting, and Intervening
Traditionally associated with adulthood, depression is increasingly acknowledged as impacting children as well. According to[...]
Causes of Professional Burnout
A Therapist’s Perspective
Ask any business owner, and they will tell you the corporation's most significant investment is[...]
The Faces of Psychological Trauma
Psychological Trauma has many faces. Trauma occurs after an individual suffers acute stress, during which there is a break in a sense of emotional, psychological, and physical safety. Though there are endless catalyst events that can cause Trauma, signs and symptoms of Trauma can often be misdiagnosed or misunderstood. The following are lists and facts about psychological Trauma to observe in your loved ones and yourself.
Stress Management Intentional Daydreaming
Stress interferes with all aspects of our lives. This is a fun relaxation technique that[...]
How to Approach Your First Therapy Session: A Beginner’s Guide
First off Taking the step to engage in therapy can be both exciting and nerve-wracking.[...]
Navigating Anti-Anxiety Medication: A Guide to Finding Balance and Support
Living with anxiety can be overwhelming, affecting various facets of daily functioning. There are many effective treatment options for anxiety such as Cognitive Behavioral Therapy, Mindfulness Training, Deep Relaxation, exploration of family dynamics and life-stage issues, EMDR for trauma induced anxiety, Hypnosis, to name a few.
Layoffs and Mental Health: A Reality Many Are Facing
Introduction In today's fast-paced and uncertain work environment, layoffs have become an unfortunate reality for[...]
Dennis Lubchenko LCPC, CADC
I highly recommend Eugene as a great therapist and trainer. Eugene is a full professional,[...]
Alisa L. Bloom, MPH, RDN, LDN
Eugene is dynamic, enthusiastic and effective in his therapeutic style. It's his unique ability to[...]
Irene Lerner
Eugene Roginsky is a practitioner who can make very complex concepts understandable to all participants[...]