Silver Lining Behavioral Health Blog
Silver Lining Behavioral Health Off to a Fast Start
Silver Lining Behavioral Health launched in January of 2023. So far, it has been a wonderful roller coaster ride. We are actively onboarding new clinicians, as we process and open new psychotherapy cases. Silver Lining Behavioral Health is currently working with physician groups, rehab centers, senior living facilities, parenting groups, and coalitions like Stand Strong, whose mission is to defeat substance abuse.
Self Knowledge and Goal Setting
It is impossible to reach success without goal setting. I have yet to meet a[...]
Grieving, Loneliness Amidst the Month of Love
February is a month of roses, chocolate, and appreciation, but for many, it can be[...]
Depression Symptoms – The Flags Which Are Hidden
Depression is a comprehensive and exhaustive word. Through its representation in mainstream media and school[...]
At the Intersection of Mental and Physical Health!
Our mission is to deliver behavioral health services as an integral part of overall wellness. We focus on the early identification and intervention for those at risk, care, and treatment for those who need them, and recovery as a goal while partnering with primary care providers in the patient-centered approach. There has been a lot of focus on the growing need to expand mental healthcare for Americans. This challenge spans gender, age, and socio-economic lines.
Relaxation techniques using external sounds
Here are a couple of techniques my clients found helpful over the years. If you[...]
Stress at Work and Burnout
I have done many seminars and small group workshops focusing on overcoming employee burnout due to stress at the workplace. I love teaching employers and employees how to defeat this monster that not only decreases productivity but creeps outside of the workplace into personal lives, like a hurricane destroying the individual’s health on its path.
Healthcare and mental healthcare: two worlds collide
Over the years, I had clients walk through my door describing symptoms of Depression (primary[...]
Overcoming insomnia: Quick induction
Many years ago, I became fascinated with researching relaxation techniques that can go beyond the[...]
Warning Signs Your Child may be a Victim of Bullying
SIGNS YOUR CHILD MAY BE A VICTIM OF BULLYING I have been often asked, “What[...]
